Tofu Omelette

Unicurd Product:

Silken Tofu

Style:

Fry

Ingredients:

• 1 tube Unicurd Silken Tofu
• 3 eggs, beaten
• 1 stalk leek, slice finely
• 3 crabsticks, slice finely
• 1 medium onion, slice finely
• 8 medium shrimp, peeled and deveined
• 2 tsps sesame oil

Seasoning:

• 1 tsp salt
• 1/2 tsp sugar
• 1/2 tsp soy sauce
• Dash of pepper

Method:

Mash tofu through a sieve and drain with a cloth. Mix sieved tofu, eggs and seasoning. Heat sesame oil in a non-stick frying pan, spread 1/4 of the mixture over the base of the pan. Sprinkle 1/4 portion of leek, onion, crabstick and shrimp. Cover and cook over low flame for 10mins until shrimp and vegetables are cooked. Repeat to prepare three more omelettes.

Hot Tips:

To lower cholesterol content, replace one whole egg with two egg whites.